YOGA & AYURVEDA – January 31st 2026

Join us with Corine for a wellness day full of Ayurveda and Yoga.

We will travel with Corine through Yoga on chairs in the morning.
After lunchbreak, I will take you in the heart of traditional Indian medicine, aka Ayurveda, the science of longevity ! Come discover your own metabolic constitution (Prakriti) and learn unique practical advices. You might taste something very good too.

Time & Location : 10:00am – 04:00pm at Studio Lotus 333, Challes les Eaux (73)

Fee : 100€ / pers. or 160€ / 2 people

Workshops Yoga & Dance – 2026 – Saturdays

We will begin with a good yoga practice to let go of our tensions, awaken our body and connect within. Soft improvisation, movements exercises using our senses and imagination to ground us into the constant movement of the present moment. Space, movement, music will take us to our own free dance. This workshop invites you to welcome the new from within and to experience yourself differently.

Place : Studio 333, Challes les Eaux

Dates : 07/02 ; 07/03 ; 30/05 ; 20/06 / Time : 14h30 – 17h00

Fee : 40€ / session ; 70€ for 2 sessions or for duo registration for 1 session

Workshop Yoga & Hips – Feb 28th – Saturday

Hips and pelvis lift and support us. They are the key that links the upper and the lower part of the body. This area needs care, flexibility and strength. During this workshop, you will be guided through these body parts and you will be given tips to bring back with you to practice in your daily life.

Place : Studio 333, Challes les Eaux

Time : 09h30 – 11h30

Fee : 35€ / session ; 60€ for 2 sessions or for duo registration for 1 session

Workshop Hatha & Nidra – March 28th – Saturday

In a few words : the perfect combo ! Hatha Yoga to link, loosen, expand the body, the mind and the heart ; followed by Yoga Nidra, as close as possible form what its creator wanted it to be ( Swami Satyananda) : simple, deep, essential. Through the body extract yourself from your mind routines while letting go of physical tensions, and through relaxation reach your depths and experience one of the many paths leading to meditation.

Place : Studio 333, Challes les Eaux / Time : 09h30 – 11h30

Fee : 35€ / session ; 60€ for 2 sessions or for duo registration for 1 session

Workshop Yoga & Hips – April 25th – Saturday

Hips and pelvis lift and support us. They are the key that links the upper and the lower part of the body. This area needs care, flexibility and strength. During this workshop, you will be guided through these body parts and you will be given tips to bring back with you to practice in your daily life.

Place : Salle Violette d’Hermesande, Saint Pierre d’Entremont en Chartreuse

Time : 09h30 – 11h30 / Fee : 25€ for 1 session

Combo Yoga / Dance Chartreuse : 45€ / 2 sessions ou en duo ; 60€ / 3 sessions

Workshop Hatha & Nidra – June 06th – Saturday

In a few words : the perfect combo ! Hatha Yoga to link, loosen, expand the body, the mind and the heart ; followed by Yoga Nidra, as close as possible form what its creator wanted it to be ( Swami Satyananda) : simple, deep, essential. Through the body extract yourself from your mind and let go of physical tensions, through relaxation reach your depths and experience one of the paths leading to meditation.

Place : Salle Violette d’Hermesande, Saint Pierre d’Entremont en Chartreuse

Time : 09h30 – 11h30 / Fee : 25€ for 1 session

Combo Yoga / Dance Chartreuse : 45€ / 2 sessions ou en duo ; 60€ / 3 sessions

Past events