Events
Workshop Hatha & Nidra – June 06th – Saturday
In a few words : the perfect combo ! Hatha Yoga to link, loosen, expand the body, the mind and the heart ; followed by Yoga Nidra, as close as possible form what its creator wanted it to be ( Swami Satyananda) : simple, deep, essential. Through the body extract yourself from your mind and let go of physical tensions, through relaxation reach your depths and experience one of the paths leading to meditation.
Place : Salle Violette d’Hermesande, Saint Pierre d’Entremont en Chartreuse
Time : 09h30 – 11h30 / Fee : 25€ for 1 session
Combo Yoga / Dance Chartreuse : 45€ / 2 sessions ou en duo ; 60€ / 3 sessions
Workshop Ghee – June 20th – Saturday
Learn to make and use the famous indian clarified butter ! It is a true treasure to taste and use daily. You will be introduce to Ayurveda before digging into making ghee together.
Time : 09h30 – 10h30 / Fee : 30€ pour un atelier (6 places max)
Place : my place, St Pierre d’Entremont
Workshops Yoga & Dance – 2026 – Saturdays
We will begin with a good yoga practice to let go of our tensions, awaken our body and connect within. Soft improvisation, movements exercises using our senses and imagination to ground us into the constant movement of the present moment. Space, movement, music will take us to our own free dance. This workshop invites you to welcome the new from within and to experience yourself differently.
Place : Studio 333, Challes les Eaux
Dates : 07/02 ; 07/03 ; 30/05 ; 20/06 / Time : 14h30 – 17h00
Fee : 40€ / session ; 70€ for 2 sessions or for duo registration for 1 session
INTRODUCTION to AYURVEDA – Spetember 2026
I will take you in the heart of traditional Indian medicine, aka Ayurveda, the science of longevity ! Come discover your own metabolic constitution (Prakriti) and learn unique practical advices.
Time TBC – Location : online event
Fee : TBC
Workshop Yoga & Hips – Feb 28th – Saturday
Hips and pelvis lift and support us. They are the key that links the upper and the lower part of the body. This area needs care, flexibility and strength. During this workshop, you will be guided through these body parts and you will be given tips to bring back with you to practice in your daily life.
Place : Studio 333, Challes les Eaux
Time : 09h30 – 11h30
Fee : 35€ / session ; 60€ for 2 sessions or for duo registration for 1 session
Past events
-Classes at King Kong Club Chambéry
-Workshops in Casablanca (La Graine, Soul Space, Roof Yoga…)
-Consulation Ayurveda in Casablanca (My Shala), Ayurveda Online Workshop (Aliaom)
-Workshop in Brussels auatSerendip Spa (Yoga and Ayurveda)
-Workshops at Studio Lotus 333, Challes-les-Eaux (Yoga et Danse, Yoga & Ayurveda)
-Clases & Workshops at La Base, Espace Malraux, Chambéry